Yoga should be accessible to anybody who is interested in it. With that in mind, this class is designed to develop strength and flexibility in a way that recognizes the […]
Cost: $1 per session New members always welcome. Instruction will be given if you are a beginner.
Enjoy the benefits of Bhava Yoga. Explore the energetic body, mind and physical body via the breath, meditation and movement. Cost: $135.00 for 7 weeks No class 12th June - Public Holiday
Your tutor is Damian Matthews. He has a background of working in Social work, Remedial and Shiatsu Massage. he has been practising and investigating TaiChi and Meditation the past 12 years. Over the 6 weeks you will be exploring the fundamentals of TaiChi. Both beginners and people with prior experience. TaiChi practice helps to cultivate […]
Your tutor is Damian Matthews. He have a background of working in Social work, Remedial and Shiatsu Massage. He has been practising and investigating TaiChi and Meditation the past 12 years. A 30 minute guided calm abiding meditation which looks at gently exploring the breath in a conscious connected and playful way. Cost: Free
Yoga should be accessible to anybody who is interested in it. With that in mind, this class is designed to develop strength and flexibility in a way that recognizes the abilities and limitations of each individual. It will take participants through a sequence of gentle, slow postures leading to a lovely, relaxing savasana at the […]
Cost: $1 per session New members always welcome. Instruction will be given if you are a beginner.
2pm -4pm every Tuesday during term times. Cost: Free tea, coffee, cakes/biscuits. All welcome. No cafe 23rd May, 30th May and 6th June
Your tutor is Damian Matthews. He has a background of working in Social work, Remedial and Shiatsu Massage. he has been practising and investigating TaiChi and Meditation the past 12 years. Over the 6 weeks you will be exploring the fundamentals of TaiChi. Both beginners and people with prior experience. TaiChi practice helps to cultivate […]
Your tutor is Damian Matthews. He have a background of working in Social work, Remedial and Shiatsu Massage. He has been practising and investigating TaiChi and Meditation the past 12 years. A 30 minute guided calm abiding meditation which looks at gently exploring the breath in a conscious connected and playful way. Cost: Free
Yoga should be accessible to anybody who is interested in it. With that in mind, this class is designed to develop strength and flexibility in a way that recognizes the abilities and limitations of each individual. It will take participants through a sequence of gentle, slow postures leading to a lovely, relaxing savasana at the […]
Cost: $1 per session New members always welcome. Instruction will be given if you are a beginner.
Enjoy the benefits of Bhava Yoga. Explore the energetic body, mind and physical body via the breath, meditation and movement. Cost: $135.00 for 7 weeks No class 12th June - Public Holiday
2pm -4pm every Tuesday during term times. Cost: Free tea, coffee, cakes/biscuits. All welcome. No cafe 23rd May, 30th May and 6th June
Yoga should be accessible to anybody who is interested in it. With that in mind, this class is designed to develop strength and flexibility in a way that recognizes the abilities and limitations of each individual. It will take participants through a sequence of gentle, slow postures leading to a lovely, relaxing savasana at the […]